14 Ways To Build Trust When Trust is Broken By You Or Another
W hether you are the person who has been hurt or you are the person who has broken trust, you very likely will want to do some repair work. H ere are fourteen things that you can do to help rebuild trust with another person once it has been broken. 1 . T ake R esponsibility : Regardless of which role you played in the situation, you are responsible for your own contributions to what has occurred. Take some time to be clear about what you did and what you did not do that may have lead to a situation where trust was broken. 2 . S how E mpathy : When we have hurt someone, it helps for them to see that we understand the pain that they are going through. When we have been hurt, some of us will expect ourselves to get over it quickly and others will tend to hold onto the pain. Either way, empathizing with our own experience is helpful to our process of healing. It is also helpful to show empathy when possible to the person that hurt us. This person usually hurt us becaus...



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